FearFear Has No Object
Fear presents itself with a cause attached. Remove the cause and the fear finds another — which suggests the cause was never the point.
Articles
Essays, deep dives and short reads for those willing to question what they already believe.
Fear
WitnessingThe Watcher Is the Watched
Self-observation seems to require two: one who watches and one who is watched. Look for the watcher and the arrangement does something unexpected.
AttentionAttention Is the Whole of It
If there is a single lever in inner life, it is attention. Everything called practice is some arrangement for placing it deliberately.
LivingThe Mind That Cannot Be Alone
A mind that cannot sit in an empty room is not restless. It is avoiding something, and the avoidance has become continuous.