Disclaimer

Not professional advice

XMatrix publishes philosophical and contemplative writing. It is offered for reflection. It is not medical advice, psychological or psychiatric treatment, therapy, legal advice, or financial advice, and no article here creates a professional relationship of any kind between you and the author.

If you are dealing with a mental health condition, a medical condition, or a legal or financial decision, consult a qualified professional. Do not delay seeking help, or disregard advice you have been given, because of something you read here.

Contemplative practice carries risk

Sustained self-observation and meditative practice are not universally benign. For some people — particularly those with a history of trauma, dissociation, psychosis or severe anxiety — intensive practice can precipitate distressing states. This is documented and is not a sign of failure.

Anything described on this site is described, not prescribed. Proceed at your own pace, and with professional support if your history suggests you should have it.

No guarantee of outcome

Nothing here promises insight, peace, healing, or any other result. Where an article describes what people report, that is a description of reports, not a prediction about you.

Accuracy

We take care with facts and correct errors when they are pointed out — corrections are genuinely welcome at Admin@rajivkr.com. Even so, articles may contain mistakes, may reflect a view we later revise, and may become outdated. Where research is cited, read the underlying source before relying on it.

Views expressed

Articles reflect the views of their individual authors at the time of writing, and not necessarily those of XMatrix as a whole. This publication is not affiliated with, endorsed by, or speaking for any religious organisation, tradition, teacher or lineage. Quotations from named individuals are reproduced for commentary; their inclusion is not an endorsement of everything that person said or did.

External content

We are not responsible for the content, accuracy or availability of any site we link to.

Use at your own discretion

You are responsible for what you do with what you read here. To the fullest extent permitted by law, XMatrix accepts no liability for any loss or harm arising from reliance on its content. Read critically — that is, after all, the entire point of the publication.